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 "My Story"

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"Snack Attack" Sample Recipes 

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Snack Attack

$ 12.95 USD

Whether you are a sleep deprived student searching for that perfect brain-boosting exam snack, a busy Mom with a family full of finicky eaters, or in need of that extra burst of energy at the gym, “SNACK ATTACK” offers a variety of delicious heart-healthy snacks which can be prepared in 15 minutes or less.

When that afternoon slump hits, don’t be caught stranded without a nutritious snack to munch on.  Learn how to make tasty, portable snacks including “Hit the Trail Mix” or “Coco-Nut Banana Nuggets” to take along to work or school.

Elizabeth Monacelli, author, concert violinist, spokesperson for the American Heart Association, motivational speaker and life-long cardiac patient, is passionate about promoting the importance of heart-healthy snacking.    

From toddlers to octogenarians, “SNACK ATTACK” will help you get on the path to delicious, heart-healthy snacking.

140 pages